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Individual + Family Counseling + Marriage Counseling
Counseling is a professional relationship that empowers diverse individuals, families and groups to accomplish mental health, wellness, education and career goals. Counseling is the process whereby specially trained individuals work with others individually, in families and/or in groups to address and work to resolve personal and interpersonal issues by using active listening, goal setting and behavior change, and by teaching new skills and problem-solving.
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Marriage Counseling is a voluntary process that focuses on helping the couple to develop a shared meaning and intimacy, improving communication, and learning better conflict resolution strategies.
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"Counselors use professional knowledge and skills to assist people who are experiencing life changes."
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Parent Counseling
Parent counseling provides a supportive space for parents to explore and address the challenges of raising children. It focuses on helping parents manage stress, improve communication, and develop effective strategies for handling behavioral issues, while also supporting their own mental and emotional well-being. Through counseling, parents gain valuable insights into their parenting style and learn how to foster a healthy, nurturing environment for their children. The benefits of parent counseling include improved family dynamics, enhanced emotional resilience, and a better understanding of how to address their child’s needs while balancing their own.
This guidance can empower parents to feel more confident, connected, and prepared to face the unique demands of parenting. Parents who received counseling alongside parenting training reported higher confidence and reduced stress.